Disclaimer: this account of sauna building is what worked for us. It is entirely at your own risk to pursue such a project and a fire extinguisher to hand (stored outside of the sauna itself), never bathing alone and leaving if you feel dizzy or overheated are essential for safety.
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May 8, 2015
The Honorable Sylvia M. Burwell
Secretary of Health and Human Services
200 Independence Avenue, SW
Washington, DC 20201
The Honorable Thomas J. Vilsack
Secretary of Agriculture
1400 Independence Avenue, SW
Washington, DC 20250
Re: Comments on the Scientific Report of the 2015 Dietary Guidelines Advisory Committee
There is a distinct and growing lack of scientific consensus on making a single sodium consumption recommendation for all Americans, owing to a growing body of research suggesting that the low sodium intake levels recommended by the DGAC are actually associated with increased mortality for healthy individuals.
B. Saturated Fat
In the spirit of the 2015 DGAC’s commendable revision of previous DGAC recommendations to limit dietary cholesterol, the Academy suggests that HHS and USDA support a similar revision deemphasizing saturated fat as a nutrient of concern.
As Dodie Smith (1896-1990), author and playwright observed in “I Capture the Castle”, “so many of the loveliest things in England are melancholy”.
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Becoming a great photographer is a lot harder than most people think. It requires a lot of insight, practice, and understanding of what photography actually is.
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Studio lighting is one of the most versatile tool sets available to you as a photographer.
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