Why “Everything in Moderation” is Killing People

There are biological reasons why some individuals can’t consume certain things in moderation, no matter how hard they try. That’s because many people are literally addicted to the junk foods they are consuming.

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One thought on “Why “Everything in Moderation” is Killing People

  1. I agree, food addiction is severely underrated, but it’s real, and it’s serious. The moderation method often fails, and will power is almost never enough. In some cases I believe moderation is possible, but it depends on the food. Some things just need to be cut out completely for the sake of health, wellness, and happiness.

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