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Paul Simon: Quiet

QUIET

I am heading for a time of quiet
When my restlessness is past
And I can lie down on my blanket
And release my fists at last

I am heading for a time of solitude
Of peace without illusions
When the perfect circle marries
All beginnings and conclusions

And when they say
That you’re not good enough
Well, the answer is
You’re not
But who are they
Or what is it
That eats at what you’ve got?
With the hunger of ambition
For the change inside the purse
They are handcuffs on the soul, my friends
Handcuffs on the soul
And worse

And I am heading for a place of quiet
Where the sage and sweet grass grow
By a lake of sacred water
From the mountain’s melted snow

© 2000 Words and Music by Paul Simon

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Helpful Workout Tips to Effectively Lose Belly Fat

With age, your body chemistry changes, and many of those changes make it increasingly difficult to lose weight. For example, around the age of 30, your human growth hormone (HGH) level begins to drop off, and HGH helps with both fat metabolism and muscle building. And, as noted in the featured article:

“Both men and women experience a declining metabolic rate… On top of that, women have to deal with menopause. ‘If women gain weight after menopause, it’s more likely to be in their bellies,’ says Michael Jensen, MD, professor of medicine in the Mayo Clinic’s endocrinology division.”

The good news is that you can counteract this chain of events, provided you make and maintain the appropriate lifestyle changes. Choosing your exercise wisely is perhaps the most efficient way to bolster your body’s capacity to function optimally as you get older, and this includes maintaining healthy hormone levels.

Many people fail to realize that exercise can have a pronounced effect on your hormone production, naturally raising sex hormones and HGH, for example, which can have a more or less direct bearing on weight management.

via Helpful Workout Tips to Effectively Lose Belly Fat.

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Cutting Edge News Alert: Saudi people are fearful and on edge after a deadly suicide bombing of a Shi’ite mosque on Friday

Saudi people are fearful and on edge after a deadly suicide bombing of a Shi’ite mosque on Friday.

As we stated in our DVD, “Bringing Saudi Arabia Down”, the country is very weak and citizen’s resolve is brittle. Once daily suicide attacks and bombings begin, Saudi Arabia will fall quickly.

NEWS BRIEF: “Saudi Arabia is on edge after ISIS suicide bombing”, Business Insider, 5/23/2015

“Saudi Arabia’s top Sunni cleric on Saturday branded a deadly attack on Shi’ite Muslims a bid to sow chaos, after villagers targeted in the bombing vented their anger at what they saw as the Sunni-dominated government’s indifference to their safety. Thousands of protesters took to the streets of al-Qadeeh town on Friday evening, hours after a suicide bomber killed 21 worshippers in a packed Shi’ite mosque, the first attack in the conservative kingdom to be claimed by Islamic State militants.”

Saudi Arabia is ruled by a ruthless Sunni dictatorship which so consistently bears down a heavy burden of a law more severe than Sharia Law. The average citizen understands that, at any time, police could arrive at their door, arrest them with no charges, whisk them away to a prison unknown to any other family member, and even execute them after a secret Kangaroo Court, where mere accusation will result in execution.

Therefore, many Saudi citizens do not have a bedrock of patriotism — love of one’s country — deep in their heart.

We state in this DVD, “Bringing Saudi Arabia Down”, that once terrorist attacks begin daily on Saudi soil — suicide bombings, mosque bombings, public place bombings — Saudi Arabia would begin to come apart. That warning is proving to be very accurate. The time has come for the last major entrenched dictatorship in the Middle East and Northern Africa to be brought down.

So far, events are unfolding parallel to what we expressed in this DVD.

The time is approaching quickly, dear Christian, that Antichrist will be on the world scene. Look up, fellow Christian, for our Redemption drawth nigh!

via Cutting Edge News Alert.

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Cutting Edge News Alert: Roman Catholic Ireland has just voted to legalize Gay Marriage

Roman Catholic Ireland has just voted to legalize Gay Marriage.

Gay deviant priests brought this debacle upon the Irish people.

NEWS BRIEF: “Church unnerved by Ireland’s huge ‘Yes’ “, Sky News, Australia, 25 May 2015

“The once-dominant Catholic Church in Ireland is trying to come to terms with an overwhelming vote in favour of gay marriage … the faithful attended mass to hear their priests reflect on the new social landscape. ‘The Church has to find a new language which will be understood and heard by people,’ Archbishop of Dublin Diarmuid Martin told reporters after mass at the city’s St Mary’s Pro-Cathedral.

” ‘We have to see how is it that the Church’s teaching on marriage and family is not being received even within its own flock.’ ”

My wife exclaimed to me when she heard that Ireland had just voted to legalize gay marriage, “how could this happen in Catholic Ireland”?

The answer is both simple and profound. Ireland has lost so many tens of thousands of Catholic adherents for the same reason the Catholic Church the world over has lost so many — the scandal of gay deviant priests preying upon innocent children within the church has gotten so deep and so dreadful that families have been leaving in droves for years.

The scandal finally reach tsunami level during the reign of Pope John Paul II. Listen to what he wrote:

“Two months before his death in 2005, Pope John Paul II, troubled by the sex scandals in the US, Austria and Ireland, had written to the Congregation for Catholic Education: “Right from the moment young men enter a Seminary their ability to live a life of celibacy should be monitored so that before their ordination one should be morally certain of their sexual and emotional maturity.” (Wikipedia Online Encyclopedia)

Many Catholic leaders protested the Pope’s words here, because they implied a link between gay Catholic priests and pedophilia. Critics argued that this link is not direct nor is it inevitable. Not every gay priest preys on children. Yet, try to tell that to tens of thousands of Catholic families who have seen instance after instance after instance where their child was molested by a gay priest.

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The problem is not the Catholic Church’s teaching that gay practice is sinful; the problem is that millions of former Catholics consider this teaching to be the epitome of hypocrisy because the actions of the priests do not match the church’s teachings on homosexuality! In fact, Jesus told of a type of church just like this Catholic Church, and that the practical effect from such a church was especially deadly. Listen:

‘Woe unto you … hypocrites! for ye are like unto whited sepulchres, which indeed appear beautiful outward, but are within full of dead men’s bones and of all uncleanness.’ (Mt 23:27)

Over the past 1,500 years, the Roman Catholic Church has perfectly fit Jesus’ description. Claiming to be the One True Church of Jesus Christ, they have been full of dead men’s bones and of all uncleanness. This DVD, pictured above left, prove that the only way to understand why Rome brought in truckloads of pagan doctrine, practices and dress is to realize that the Vatican is practicing Witchcraft! We also examine the many symbols of Catholicism, demonstrating that they are symbols used in the Witchcraft Mystery Religions of Babylon, Egypt and Chaldea

Finally, we absolutely “nail” the reasons that 75% of all Catholic priests are gay, both in inclination and in practice. You will never look at Catholicism the same way again. Last week, I received a phone call from a supporter in Boston, after he received his copy of “Catholicism: Full of Dead Men’s Bones”.

“He said, I received my DVD yesterday and have watched it three times since.”

When I asked him why he had watched it so many times in so little time, he said, “this information answered so many of my questions that I had asked when growing up Catholic”.

Ireland has been so disgusted for so many years of discovering that so many of her innocent young people have been raped and molested by gay priests that they have left the Church. Once out of the Catholic Church, the vast majority of them practiced no religion whatsoever. In fact, many of them would embrace anything the Catholic Hierarchy would oppose.

Ireland is now a country full of dead men’s bones! This election legalizing homosexual marriage is just one of the results of this deplorable spiritual condition before Almighty God.

via Cutting Edge News Alert.

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This Natural Insect Repellent Works Better Than Deet

Consumer Reports recruited volunteers to test out spray-on repellents made of DEET, oil of lemon eucalyptus, picaridin, a chemical called IR3535, and products made with natural plant oils. After the repellents were applied and allowed to sit for 30 minutes, the volunteers reached into a cage containing (disease-free) mosquitoes or ticks.

Two products emerged on top and were able to keep mosquitoes and ticks away for at least seven hours: products that contained 20 percent picaridin or 30 percent oil of lemon eucalyptus. Picaridin resembles the natural compound piperine, an essential oil in black pepper.

However, picaridin is not a natural compound; it’s produced synthetically in the lab. According to the Environmental Working Group (EWG), picaridin does not carry the same neurotoxicity concerns at DEET, although it has not been tested much over the long term. They report:2

“Overall, EWG’s assessment is that Picaridin is a good DEET alternative with many of the same advantages and without the same disadvantages.”

via This Natural Insect Repellent Works Better Than Deet.

Vitamin D and B3 Helps Reduce Your Risk of Skin Cancer

A Swedish study5 published last year followed nearly 30,000 middle-aged to older women for up to 20 years. The average follow-up was 15 years. At the outset, they asked a number of questions about sun exposure, such as: Do you sunbathe? Do you take vacations in sunny areas in the winter? Do you garden with short sleeves and shorts? And, do you use sunbeds? What they discovered was that women who avoided the sun were twice as likely to die over the course of the study.

The researchers attributed this finding to the influence of vitamin D. What this study shows is that chronic sun exposure appears to be associated with less mortality. It’s also the first study to show that women who use tanning beds live longer than those who don’t. This is in direct conflict with what almost every dermatologist will say, including the former US Surgeon General, who was a dermatologist. It’s unfortunate, but the danger of almost any specialist is that they fail to take the broader perspective.

Dermatologists see and treat the effects of UV overexposure every day, and therefore tend to ignore or minimize the other side of the equation, which is that sun exposure has a wide array of health benefits—one being a reduction in overall mortality as evidenced in this study. Such benefits are easily overlooked though, since no one will think to attribute a longer life and/or absence of disease to the fact that they spent time in the sun!

via Vitamin D and B3 Helps Reduce Your Risk of Skin Cancer.