How to Eat Yourself Thin

So you’re carrying some extra weight around, what’s the easiest and healthiest way to get rid of it? Many believe the answer lies in burning off more calories than you’re taking in, and while this theory sounds reasonable, the reality is more complex.

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Sugar May Be Bad, But This Sweetener Called Fructose Is Far More Deadly

A 2009 study from University of California, Davis takes its place in a growing lineup of scientific studies demonstrating that consuming high-fructose corn syrup is the fastest way to trash your health.

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