The Sun, our source of light and warmth, is a notoriously poor photographic target, due to its extreme brightness and constant emissions of damaging ultraviolet and infrared radiation. However, with the right equipment, the sun can be a challenging and rewarding photographic subject.
Yoga has been shown to improve mental health, including depression, anxiety, attention deficit hyperactivity disorder, post-traumatic stress disorder, childhood trauma and sexual abuse
Yoga is uniquely suitable for treating trauma, as regulated breathing calms your parasympathetic nervous system, and the mindfulness required helps counteract dissociative effects of Trauma
In teenagers, yoga has been found to strengthen emotional resilience and ability to manage anger; in the elderly, it’s been shown to stave off cognitive decline to a greater degree than aerobic exercise
Pathetic censorship effort by The New York Times!
“Fat for Fuel,” released May 16, 2017, became an instant nationwide No. 1 best-seller, beating out the No. 2 best-selling book by a significant Margin
Despite outselling all other adult nonfiction in its first week, The New York Times didn’t even include “Fat for Fuel” in its top 15, saying the book was disqualified for excessive sales through Amazon“
Fat for Fuel” was reviewed and edited by more than two dozen health experts, scientists and researchers, making it one of the few peer-reviewed books on health on the market
While water fluoridation is purported to decrease your risk of dental cavities, fluoride needs to be applied topically for this to work. It doesn’t benefit your teeth when swallowed.
Swallowing fluoride displaces iodine from your thyroid, as iodine and fluoride are both halogens. Without iodine, you cannot make active thyroid hormones, raising your risk for Hypothyroidism.
Fluoride is a mitochondrial poison that sabotages your mitochondria’s ability to create cellular energy in the form of ATP, and an enzymatic reactor, meaning it reacts with enzymes in your body.